Helping you begins with understanding you.  For that reason, I believe in a collaborative counseling relationship, built first and foremost on understanding your experience, including your strengths, pain, and struggles.  Even when you can’t see your strengths, I can, and I will help you discover or relearn what they are.  My general approach is solution-focused, but I employ other strategies, including family systems, interpersonal, and cognitive-behavioral, that you and I together believe will help you achieve your potential.

I realize helping you requires not only abilities, but knowledge.  A unique contribution I bring to therapy is my expertise as an educator in social work.  I am full-time faculty in the St. Catherine University/University of St. Thomas School of Social Work.  I teach students in the Masters of Social Work (MSW) program how to incorporate mental health theory and knowledge to help individuals, couples, and families.  Through this process, I stay current with  psychotherapy literature, which informs my practice and helps me be more effective for you.

With 9 years of experience, I have developed expertise in working with couples, individuals, children, and families.  I have assisted people with problems related to marital communication and conflict, parenting issues, sex addictions, trauma, depression, anxiety, and other related issues.  I look forward to working with you on your unique journey of healing and recovery.  Contact me today at (952) 808-6848

My St. Thomas profile is here: